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Exercise related news and information about how exercise affects diabetes, 糖尿病前期, 高血压, heart disease and more.

Photo of Simple Leg Exercises Prevent Diabetes Complications

研究: 简单的腿部练习可以帮助糖尿病心脏健康

不列颠哥伦比亚大学研究发现,几个简单的腿部练习可以减少糖尿病并发症的风险, improve blood vessel function and lower...
Photo of Seniors Exercising for Arthritis and other Conditions

温和的运动,为前辈帮助关节炎和更多

研究人员发现老年人的低冲击运动程序有助于减少痛苦, improve mobility and enhance quality of life for most participants.It's never too...
Physical Activity and Diabetes

身体活动与类型 2 糖尿病, 类型和时机问题

关于数额和时间的体育锻炼降低开发风险的新数据类型 2 糖尿病, as well as how...
Man Walking After Meal - Helps Manage Diabetes

帮助管理糖尿病: 饭后散步

New research from New Zealand's University of Otago suggests that people managing type 2 diabetes should walk after meals to gain the greatest blood...

研究: Exercise Harder for People with Diabetic Relatives

Exercise is good for everyone -- but some struggle more than others. Researchers have found that people with a family history of type 2...

For Diabetics, Exercise Helps Control Blood Glucose, Trim Waist Size and Body Fat

How important is exercise to people with diabetes? Waist circumference, percentage of body fat, and hemoglobin A1c levels all improved in diabetics who exercised...

Study Shows Which New York City Residents Spend Too Much Time Sitting Around

New York City is one of the most walkable cities in the county, yet certain groups of residents are spending way too much time...

Do Kids Get Good Exercise in Dance Class? Study Says No.

Most parents think that sending their child to dance class provides a good amount of physical activity and exercise. A new study found that...

Just 2-Minutes of Walking Per Hour Offsets the Hazards of Sitting

Standing may not be enough to offset the hazards of sitting for long periods of time, but adding as little as 2-minutes of walking...

健康型肥胖: 锻炼可能是关键

虽然肥胖是糖尿病和心脏病的危险因素, 有些人是超重或肥胖很能够延缓或避免发展相关的关键风险因素.

走到工作削减糖尿病和高血压的风险

步行上班的人谁身边 40% 不太可能有糖尿病的那些谁开车, 根据一项新的研究.

Partial Remission from Diabetes Linked to Intensive Weight-Loss Intervention

在一个密集的生活方式干预参与用类型的部分缓解的可能性更大相关联 2 糖尿病.

研究: Healthy Behaviors in Mid-life Increase Odds of Successful Aging Significantly

从事健康行为的组合, 如不吸烟, 适度饮酒, 锻炼, 并每天吃水果和蔬菜使其显著更容易让人将保持健康,因为他们的年龄.

研究: Amish Children Are 2-Times More Physically Active Than Non-Amish Children

旧秩序阿米什儿童更体力活动和三倍不太可能比非阿米什儿童超重, 这可能为他们提供针对发展中输入一些长期保护 2 糖尿病.

Studies: Children’s Health Provided Added Benefit from Longer Exercise

二十分钟,每天的, 在短短三个月内剧烈的身体活动可以降低患糖尿病的孩子的风险,以及他的总身体脂肪 - 包括危险, 深腹部脂肪 - 但 40 分钟的作品甚至更好...

Researchers: Risk of Diabetes Higher in Neighborhoods That Aren’t Walk-Friendly

无论你的邻居有利于行走可能会决定你发展为糖尿病的风险...

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