Exercise Related News

Exercise related news and information about how exercise affects diabetes, pre-diabetes, hypertension, heart disease and more.

Researchers: Risk of Diabetes Higher in Neighborhoods That Aren’t Walk-Friendly

Whether your neighbourhood is conducive to walking could determine your risk for developing diabetes...

Study: Women at Risk of Developing Metabolic Syndrome Due to Lack of Exercise

A national study shows that women are less likely than men to get at least 30 minutes of exercise per day, resulting in greater odds of developing metabolic syndrome - a risky and increasingly prevalent condition related to obesity.

Study: 15 Minutes of Moderate Daily Exercise Lengthens Life

Taiwanese who exercise for 15 minutes a day, or 92 minutes per week, extended their expected lifespan by three years compared to people who are inactive, according to a study published in The Lancet.

Study Finds More Breaks from Sitting Are Good for Waistlines and Hearts

It is becoming well accepted that, as well as too little exercise, too much sitting is bad for people's health. Now a new study has found that it is not just the length of time people spend sitting down that can make a difference, but also the number of breaks that they take while sitting at their desk or on their sofa.

Obese Children Metabolize Drugs Differently Than Healthy Weight Children

Researchers have provided the first evidence-based data on changes in drug metabolism in obese children as compared to healthy weight children.

Study Gets Obese Mice Moving and Cures Their Diabetes

Blood sugar control in those animals can be completely restored by returning leptin sensitivity to a single class of neurons in the brain.

Regular Three-Minute Workout Boosts Metabolism

A regular high-intensity, three-minute workout has a significant effect on the body's ability to process sugars.

Diabetics with Previous Foot Ulcers May Be Able to Participate in Walking Program

Individuals with DM+PN might be able to engage in a graduated walking program under close supervision of a medical professional and thus prevent other life threatening illnesses.

Fear of Hypoglycemia a Barrier to Exercise for Type 1 Diabetics

Study finds individuals with the greatest fear of physical activity had the poorest control of their diabetes.

Exercise, Calcium-Rich Diet Could Cut Risk of Metabolic Syndrome

Adopting daily exercise sessions and a calcium-rich diet could reduce the risk of a group of health risk factors called the metabolic syndrome, finds a new study of Illinois adults. Metabolic syndrome is a cluster of symptoms that together signal a significantly higher risk for heart disease and type 2 diabetes.

Obesity Linked to Newer, Less Walkable Neighborhoods

The age of your neighborhood may influence your risk of obesity, according to a new study from the University of Utah.

Few Children Walk or Bike Even Short Distances to School

Nationwide, more than a third of children live within a mile of their schools, yet only half of those students regularly bike or walk to class, a new study concludes.

Focus on Exercise Alone Makes Greater Improvement Than Diet and Medicine in People with...

Diabetes is often called a lifestyle disease, and now a new study verifies that a lifestyle change brings strong improvements.

Targeted Initiatives Can Encourage People to Walk More

People can be encouraged to walk for up to 30-60 minutes more per week if they are given the right kind of help, finds a study published by British Medical Journal.

Exercising with Peers Has Added Appeal, Group Exercise is Highly Motivating

A new study in the April issue of the Annals of Behavioral Medicine has found if given a choice of exercising alone, with people younger or older or with people their same age, most adults would rather exercise with others in their own age group.

Study: More Evidence That Exercise Pivotal in Preventing or Fighting Diabetes

A new study says that acute exercise, as little as 15 minutes a day, can have a profound influence on preventing and fighting the disease.