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Exercise Related News

Exercise related news and information about how exercise affects diabetes, pre-diabetes, hypertension, heart disease and more.

Study: More Evidence That Exercise Pivotal in Preventing or Fighting Diabetes

A new study says that acute exercise, as little as 15 minutes a day, can have a profound influence on preventing and fighting the disease.

Exercise Helps Diabetics Control Heart-Related Problems

exercise physiologist suggests that exercise, mainly aerobic activity and weight training, may provide multiple solutions to heart problems.

Obese Women Convert Carbohydrate to Fat Faster Than Lean Women

De novo lipogenesis is the metabolic route by which mammals convert excessive dietary carbohydrates into fat. Given the prevalence of highly refined carbohydrates in the American diet, this process may play a significant role in the increase in obesity in the U.S. population.

Walking to Work Cuts Risk of Diabetes and High Blood Pressure

People who walk to work are around 40% less likely to have diabetes as those who drive, according to a new study.

High-Intensity Physical Training Improves Cardiovascular Fitness in Obese Adolescents

After school lifestyle education and physical training programs can benefit obese children and adolescents by altering their body compositions and providing primary prevention of cardiovascular disease.

Declining Physical Activity Levels Are Associated With Increasing Obesity

The recent worldwide increase in obesity has been attributed to environmental factors such as more sedentary lifestyles and excessive food intake.

Study: Amish Children Are 2-Times More Physically Active Than Non-Amish Children

Old Order Amish children are much more physically active and three times less likely to be overweight than non-Amish children, which may provide them with some long-term protection against developing Type 2 diabetes.

People Over 40 Need Frequent Exercise to Prevent or Treat Type 2 Diabetes

People over 40 who use aerobic exercise to prevent or control diabetes need not only regular, but frequent, exercise if they are to realize its potential benefits.

Just 2-Minutes of Walking Per Hour Offsets the Hazards of Sitting

Standing may not be enough to offset the hazards of sitting for long periods of time, but adding as little as 2-minutes of walking...

Exercise Combats Metabolic Syndrome in Older Adults

Moderate program of physical exercise in people age 55 to 75 can significantly offset risk factors metabolic syndrome.

Partial Remission from Diabetes Linked to Intensive Weight-Loss Intervention

Participation in an intensive lifestyle intervention was associated with a greater likelihood of partial remission of type 2 diabetes.

For Diabetics, Exercise Helps Control Blood Glucose, Trim Waist Size and Body Fat

How important is exercise to people with diabetes? Waist circumference, percentage of body fat, and hemoglobin A1c levels all improved in diabetics who exercised...

Do Kids Get Good Exercise in Dance Class? Study Says No.

Most parents think that sending their child to dance class provides a good amount of physical activity and exercise. A new study found that...

Study: Women at Risk of Developing Metabolic Syndrome Due to Lack of Exercise

A national study shows that women are less likely than men to get at least 30 minutes of exercise per day, resulting in greater odds of developing metabolic syndrome - a risky and increasingly prevalent condition related to obesity.

Studies: Children’s Health Provided Added Benefit from Longer Exercise

Twenty minutes of daily, vigorous physical activity over just three months can reduce a child's risk of diabetes as well as his total body fat - including dangerous, deep abdominal fat - but 40 minutes works even better...

Researchers Looking At How Neighborhoods Contribute To Healthy Lifestyles

The project by nutrition researchers from Virginia Tech's College of Agriculture and Life Sciences is part of efforts to learn how a neighborhood influences physical activity and diet.