Being Sedentary, Such as Watching a Lot of TV, Increases the Risk for Diabetes:...
sedentary lifestyle, as indicated by time spent watching television, is associated with an increased risk for type 2 diabetes; and greater physical activity is associated with a reduced risk, according to an article in the June 25 issue of the Archives of Internal Medicine, a member of the JAMA family of journals.
Diet and Exercise Dramatically Delay Type 2 Diabetes: Diabetes Medication Metformin Also Effective
At least 10 million Americans at high risk for type 2 diabetes can sharply lower their chances of getting the disease with diet and exercise, according to the findings of a major clinical trial.
Few Children Walk or Bike Even Short Distances to School
Nationwide, more than a third of children live within a mile of their schools, yet only half of those students regularly bike or walk to class, a new study concludes.
Study Shows Which New York City Residents Spend Too Much Time Sitting Around
New York City is one of the most walkable cities in the county, yet certain groups of residents are spending way too much time...
Mild Exercise for Seniors Helps Arthritis and More
Researchers found that a low-impact exercise program for seniors helped decrease pain, improve mobility and enhance quality of life for most participants. It's never too...
Weight Lifting Can Help Overweight Teens Reduce Risk of Diabetes
Teens at risk of developing diabetes can prevent or delay its onset through strength training exercise, a University of Southern California study has found.
Metabolically Healthy Obesity: Exercise May Be the Key
Although obesity is a risk factor for diabetes and heart disease, some people who are overweight or obese are able to delay or avoid developing related key risk factors.
Researchers: Risk of Diabetes Higher in Neighborhoods That Aren’t Walk-Friendly
Whether your neighbourhood is conducive to walking could determine your risk for developing diabetes...
Joslin Study: It’s Never Too Late to Start Exercising and Losing Weight
A new study shows that obese adults who lost just 7 percent of their weight and did moderate-intensity physical exercise for six months improved their major blood vessel function by approximately 80 percent, regardless of whether or not they had type 2 diabetes.
Exercise in Itself Improves Blood Glucose Control in Type 2 Diabetes
Exercise, dietary changes and medication have long been the cornerstones of managing type 2 diabetes. But few studies examine how exercise actually benefits these patients.
Study Finds More Breaks from Sitting Are Good for Waistlines and Hearts
It is becoming well accepted that, as well as too little exercise, too much sitting is bad for people's health. Now a new study has found that it is not just the length of time people spend sitting down that can make a difference, but also the number of breaks that they take while sitting at their desk or on their sofa.
Walking to Work Cuts Risk of Diabetes and High Blood Pressure
People who walk to work are around 40% less likely to have diabetes as those who drive, according to a new study.
Obesity Study Focuses on After-School Hours
Whether after-school hours filled with study, exercise and nutritious snacks can help turn around unprecedented obesity rates in children is the focus of a new study at the Medical College of Georgia.
Obesity Linked to Newer, Less Walkable Neighborhoods
The age of your neighborhood may influence your risk of obesity, according to a new study from the University of Utah.
Walking Pace and Risk of Heart Disease Linked in Study
Does your walking pace mean you're at a higher risk of heart disease? Study suggests that people who walk at a certain speed could be at higher risk of heart disease compared to the general population.
Study: Exercise Harder for People with Diabetic Relatives
Exercise is good for everyone -- but some struggle more than others. Researchers have found that people with a family history of type 2...





