Exercise Related News

Exercise related news and information about how exercise affects diabetes, pre-diabetes, hypertension, heart disease and more.

East Meets West In Effort To Prevent Diabetes: Researchers Using Traditional Chinese Exercises To...

In a study that is believed to be the first in the world to evaluate the effectiveness of Qigong and Tai Chi to combat the disease, PhD student Liu Xin has developed a series of exercises to reduce the risk of progression to Type 2 diabetes.

Study: Amish Children Are 2-Times More Physically Active Than Non-Amish Children

Old Order Amish children are much more physically active and three times less likely to be overweight than non-Amish children, which may provide them with some long-term protection against developing Type 2 diabetes.

Moderate Physical Activity Is Critical For Reducing The Risk Of Chronic Disease In Older...

Getting regular, moderate-intensity exercise may be critically important for postmenopausal women who want to reduce their risk of cancer, heart disease and other chronic diseases.

Being Sedentary, Such as Watching a Lot of TV, Increases the Risk for Diabetes:...

sedentary lifestyle, as indicated by time spent watching television, is associated with an increased risk for type 2 diabetes; and greater physical activity is associated with a reduced risk, according to an article in the June 25 issue of the Archives of Internal Medicine, a member of the JAMA family of journals.

Study Gets Obese Mice Moving and Cures Their Diabetes

Blood sugar control in those animals can be completely restored by returning leptin sensitivity to a single class of neurons in the brain.

Do Kids Get Good Exercise in Dance Class? Study Says No.

Most parents think that sending their child to dance class provides a good amount of physical activity and exercise. A new study found that...

Exercise, Not Diet, May Be Best Defense Against Heart Disease

Despite widespread attention to diet, calorie intake may not be a major factor in causing death by heart disease.

Exercise, Calcium-Rich Diet Could Cut Risk of Metabolic Syndrome

Adopting daily exercise sessions and a calcium-rich diet could reduce the risk of a group of health risk factors called the metabolic syndrome, finds a new study of Illinois adults. Metabolic syndrome is a cluster of symptoms that together signal a significantly higher risk for heart disease and type 2 diabetes.

Sleep Deprivation Doubles Risks of Obesity in Both Children and Adults

Research has found that sleep deprivation is associated with an almost a two-fold increased risk of being obese for both children and adults.

People Over 40 Need Frequent Exercise to Prevent or Treat Type 2 Diabetes

People over 40 who use aerobic exercise to prevent or control diabetes need not only regular, but frequent, exercise if they are to realize its potential benefits.

Less Fit Teens More Likely to Have Precursor to Diabetes

A child who is overweight and unfit may already be on the road to developing insulin resistance, an early sign of diabetes, researchers have reported.
Walking Pace and Risk of Heart Disease

Walking Pace and Risk of Heart Disease Linked in Study

Does your walking pace mean you're at a higher risk of heart disease? Study suggests that people who walk at a certain speed could be at higher risk of heart disease compared to the general population.

Targeted Initiatives Can Encourage People to Walk More

People can be encouraged to walk for up to 30-60 minutes more per week if they are given the right kind of help, finds a study published by British Medical Journal.
Man Walking After Meal - Helps Manage Diabetes

Help Manage Diabetes: Take a Short Walk After Meals

New research from New Zealand's University of Otago suggests that people managing type 2 diabetes should walk after meals to gain the greatest blood...

Partial Remission from Diabetes Linked to Intensive Weight-Loss Intervention

Participation in an intensive lifestyle intervention was associated with a greater likelihood of partial remission of type 2 diabetes.

Relatively Few US Adults Report Having A Healthy Lifestyle

Despite clear evidence of the health benefits, few U.S. adults conform to four common healthy behaviors that together characterize a healthy lifestyle.