Exercise Related News

Exercise related news and information about how exercise affects diabetes, pre-diabetes, hypertension, heart disease and more.

Overweight Hispanic Youth Face Increased Risk of Diabetes, Metabolic Syndrome

New research shows that large numbers of overweight Hispanic youth already have complications of obesity, including impaired glucose tolerance, which can lead to diabetes, and metabolic syndrome.

Declining Physical Activity Levels Are Associated With Increasing Obesity

The recent worldwide increase in obesity has been attributed to environmental factors such as more sedentary lifestyles and excessive food intake.

Researchers Looking At How Neighborhoods Contribute To Healthy Lifestyles

The project by nutrition researchers from Virginia Tech's College of Agriculture and Life Sciences is part of efforts to learn how a neighborhood influences physical activity and diet.

Being Sedentary, Such as Watching a Lot of TV, Increases the Risk for Diabetes:...

sedentary lifestyle, as indicated by time spent watching television, is associated with an increased risk for type 2 diabetes; and greater physical activity is associated with a reduced risk, according to an article in the June 25 issue of the Archives of Internal Medicine, a member of the JAMA family of journals.
Physical Activity and Diabetes

Physical Activity and Type 2 Diabetes, Type and Timing Matters

New data about both the amount and timing of physical activity in reducing the risk of developing type 2 diabetes, as well as how...
Walking Pace and Risk of Heart Disease

Walking Pace and Risk of Heart Disease Linked in Study

Does your walking pace mean you're at a higher risk of heart disease? Study suggests that people who walk at a certain speed could be at higher risk of heart disease compared to the general population.
Photo of Seniors Exercising for Arthritis and other Conditions

Mild Exercise for Seniors Helps Arthritis and More

Researchers found that a low-impact exercise program for seniors helped decrease pain, improve mobility and enhance quality of life for most participants. It's never too...

Study: Healthy Behaviors in Mid-life Increase Odds of Successful Aging Significantly

Engaging in a combination of healthy behaviours, such as not smoking, moderate alcohol consumption, exercise, and eating fruits and vegetables daily makes it significantly more likely people will stay healthy as they age.

Moderate Physical Activity Is Critical For Reducing The Risk Of Chronic Disease In Older...

Getting regular, moderate-intensity exercise may be critically important for postmenopausal women who want to reduce their risk of cancer, heart disease and other chronic diseases.

Study: Exercise Harder for People with Diabetic Relatives

Exercise is good for everyone -- but some struggle more than others. Researchers have found that people with a family history of type 2...

Exercising with Peers Has Added Appeal, Group Exercise is Highly Motivating

A new study in the April issue of the Annals of Behavioral Medicine has found if given a choice of exercising alone, with people younger or older or with people their same age, most adults would rather exercise with others in their own age group.

NIH Launches First Study to Examine Long-Term Effects of Weight Loss and Exercise in...

The first long-term study to look at the effects of weight loss in people with type 2 diabetes was launched at the annual meeting of the American Diabetes Association today.

People Over 40 Need Frequent Exercise to Prevent or Treat Type 2 Diabetes

People over 40 who use aerobic exercise to prevent or control diabetes need not only regular, but frequent, exercise if they are to realize its potential benefits.

East Meets West In Effort To Prevent Diabetes: Researchers Using Traditional Chinese Exercises To...

In a study that is believed to be the first in the world to evaluate the effectiveness of Qigong and Tai Chi to combat the disease, PhD student Liu Xin has developed a series of exercises to reduce the risk of progression to Type 2 diabetes.

Lifestyle Changes Effective in Protecting Against Type 2 Diabetes

Changing to a healthier lifestyle appears to be at least as effective as taking prescription drugs in reducing the risk of developing Type 2 diabetes, says a new BMJ study.

Just 2-Minutes of Walking Per Hour Offsets the Hazards of Sitting

Standing may not be enough to offset the hazards of sitting for long periods of time, but adding as little as 2-minutes of walking...