Exercise Related News

Exercise related news and information about how exercise affects diabetes, pre-diabetes, hypertension, heart disease and more.

Walking Pace and Risk of Heart Disease

Walking Pace and Risk of Heart Disease Linked in Study

Does your walking pace mean you're at a higher risk of heart disease? Study suggests that people who walk at a certain speed could be at higher risk of heart disease compared to the general population.
Man Walking After Meal - Helps Manage Diabetes

Help Manage Diabetes: Take a Short Walk After Meals

New research from New Zealand's University of Otago suggests that people managing type 2 diabetes should walk after meals to gain the greatest blood...

People Over 40 Need Frequent Exercise to Prevent or Treat Type 2 Diabetes

People over 40 who use aerobic exercise to prevent or control diabetes need not only regular, but frequent, exercise if they are to realize its potential benefits.

Weight Lifting Can Help Overweight Teens Reduce Risk of Diabetes

Teens at risk of developing diabetes can prevent or delay its onset through strength training exercise, a University of Southern California study has found.

Fear of Hypoglycemia a Barrier to Exercise for Type 1 Diabetics

Study finds individuals with the greatest fear of physical activity had the poorest control of their diabetes.

Race May Affect Weight And Fitness Level

Race may play an important role in determining a person's obesity and fitness levels, shows a new study.

Researchers: Exercise Can Reduce Prevent Diabetes for People of any Weight

Taking a brisk half-hour walk every day can decrease a person's risk of developing diabetes regardless of their weight.

Being Sedentary, Such as Watching a Lot of TV, Increases the Risk for Diabetes:...

sedentary lifestyle, as indicated by time spent watching television, is associated with an increased risk for type 2 diabetes; and greater physical activity is associated with a reduced risk, according to an article in the June 25 issue of the Archives of Internal Medicine, a member of the JAMA family of journals.

Obese Children Metabolize Drugs Differently Than Healthy Weight Children

Researchers have provided the first evidence-based data on changes in drug metabolism in obese children as compared to healthy weight children.

Exercise Helps Diabetics Control Heart-Related Problems

exercise physiologist suggests that exercise, mainly aerobic activity and weight training, may provide multiple solutions to heart problems.

Obese Women Convert Carbohydrate to Fat Faster Than Lean Women

De novo lipogenesis is the metabolic route by which mammals convert excessive dietary carbohydrates into fat. Given the prevalence of highly refined carbohydrates in the American diet, this process may play a significant role in the increase in obesity in the U.S. population.

Study Finds More Breaks from Sitting Are Good for Waistlines and Hearts

It is becoming well accepted that, as well as too little exercise, too much sitting is bad for people's health. Now a new study has found that it is not just the length of time people spend sitting down that can make a difference, but also the number of breaks that they take while sitting at their desk or on their sofa.

East Meets West In Effort To Prevent Diabetes: Researchers Using Traditional Chinese Exercises To...

In a study that is believed to be the first in the world to evaluate the effectiveness of Qigong and Tai Chi to combat the disease, PhD student Liu Xin has developed a series of exercises to reduce the risk of progression to Type 2 diabetes.

Do Kids Get Good Exercise in Dance Class? Study Says No.

Most parents think that sending their child to dance class provides a good amount of physical activity and exercise. A new study found that...

Diabetics with Previous Foot Ulcers May Be Able to Participate in Walking Program

Individuals with DM+PN might be able to engage in a graduated walking program under close supervision of a medical professional and thus prevent other life threatening illnesses.

Overweight Hispanic Youth Face Increased Risk of Diabetes, Metabolic Syndrome

New research shows that large numbers of overweight Hispanic youth already have complications of obesity, including impaired glucose tolerance, which can lead to diabetes, and metabolic syndrome.