Exercise Related News

Exercise related news and information about how exercise affects diabetes, pre-diabetes, hypertension, heart disease and more.

Researchers: Exercise Can Reduce Prevent Diabetes for People of any Weight

Taking a brisk half-hour walk every day can decrease a person's risk of developing diabetes regardless of their weight.
Photo of Simple Leg Exercises Prevent Diabetes Complications

Study: Simple Leg Exercises Can Help Diabetic Heart Health

A UBC study has found that a few simple leg exercises can reduce the risk of diabetes complications, improve blood vessel function and lower...
Photo of Seniors Exercising for Arthritis and other Conditions

Mild Exercise for Seniors Helps Arthritis and More

Researchers found that a low-impact exercise program for seniors helped decrease pain, improve mobility and enhance quality of life for most participants. It's never too...

Sleep Deprivation Doubles Risks of Obesity in Both Children and Adults

Research has found that sleep deprivation is associated with an almost a two-fold increased risk of being obese for both children and adults.

Study Shows Which New York City Residents Spend Too Much Time Sitting Around

New York City is one of the most walkable cities in the county, yet certain groups of residents are spending way too much time...

People Over 40 Need Frequent Exercise to Prevent or Treat Type 2 Diabetes

People over 40 who use aerobic exercise to prevent or control diabetes need not only regular, but frequent, exercise if they are to realize its potential benefits.

Being Sedentary, Such as Watching a Lot of TV, Increases the Risk for Diabetes:...

sedentary lifestyle, as indicated by time spent watching television, is associated with an increased risk for type 2 diabetes; and greater physical activity is associated with a reduced risk, according to an article in the June 25 issue of the Archives of Internal Medicine, a member of the JAMA family of journals.

Adult Lifestyle Biggest Risk Factor For Diabetes

Adult lifestyle has more influence on your chances of developing diabetes than childhood experience, according to new research whose findings contradict previously-held beliefs.

Study: More Evidence That Exercise Pivotal in Preventing or Fighting Diabetes

A new study says that acute exercise, as little as 15 minutes a day, can have a profound influence on preventing and fighting the disease.

Overweight Hispanic Youth Face Increased Risk of Diabetes, Metabolic Syndrome

New research shows that large numbers of overweight Hispanic youth already have complications of obesity, including impaired glucose tolerance, which can lead to diabetes, and metabolic syndrome.

Regular Three-Minute Workout Boosts Metabolism

A regular high-intensity, three-minute workout has a significant effect on the body's ability to process sugars.

Metabolically Healthy Obesity: Exercise May Be the Key

Although obesity is a risk factor for diabetes and heart disease, some people who are overweight or obese are able to delay or avoid developing related key risk factors.

NIH Launches First Study to Examine Long-Term Effects of Weight Loss and Exercise in...

The first long-term study to look at the effects of weight loss in people with type 2 diabetes was launched at the annual meeting of the American Diabetes Association today.

Relatively Few US Adults Report Having A Healthy Lifestyle

Despite clear evidence of the health benefits, few U.S. adults conform to four common healthy behaviors that together characterize a healthy lifestyle.

Obesity Study Focuses on After-School Hours

Whether after-school hours filled with study, exercise and nutritious snacks can help turn around unprecedented obesity rates in children is the focus of a new study at the Medical College of Georgia.

Study Finds Brief Counseling By Health Professionals Boosts Patients’ Physical Fitness

Just 3 hours of advice and counseling by doctors and other health care professionals over 2 years can boost sedentary adults' physical fitness, according to a new study.