Omega-3 Fatty Acids Prevent Medical Complications of Obesity

February 2009 - New article in the FASEB Journal shows how omega-3 fatty acids protect against liver damage and insulin resistance.

According to a recent study published online in The FASEB Journal, diets rich in omega-3 fatty acids protect the liver from damage caused by obesity and the insulin resistance it provokes.

This research should give doctors and nutritionists valuable information when recommending and formulating weight-loss diets and help explain why some obese patients are more likely to suffer some complications associated with obesity. Omega-3 fatty acids can be found in canola oil and fish.

"Our study shows for the first time that lipids called protectins and resolvins derived from omega-3 fatty acids can actually reduce the instance of liver complications, such as hepatic steatosis and insulin resistance, in obese people," stated Joan Claria, a professor from the University of Barcelona and one of the researchers involved in the work.

The scientists found that two types of lipids in omega-3 fatty acidsprotectins and resolvinswere the cause of the protective effect. To reach this conclusion, they studied four groups of mice with an altered gene making them obese and diabetic.

One group was given an omega-3-enriched diet and the second group was given a control diet. The third group was given docosahexaenoic acid, and the fourth received only the lipid resolvin. After five weeks, blood serum and liver samples from the test mice were examined.

The mice given the omega-3-rich diet exhibited less hepatic inflammation and improved insulin tolerance. This was due to the formation of protectins and resolvins from omega-3 fatty acids.

"Doctors are always looking for simple and easy ways to counter the harmful effects of obesity, and the great thing about this study is that the information can be used at dinner tonight," said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. "It's not unlikely that eating lots more fish or a simple switch to canola oil will make a difference."

Article details: Ana Gonzalez-Periz, Raquel Horrillo, Natalia Ferre, Karsten Gronert, Baiyan Dong, Eva Moran-Salvador, Esther Titos, Marcos Martnez-Clemente, Marta Lopez-Parra, Vicente Arroyo, and Joan Claria. Obesity-induced insulin resistance and hepatic steatosis are alleviated by -3 fatty acids: a role for resolvins and protectins. doi:10.1096/fj.08-125674.

Source: Federation of American Societies for Experimental Biology